This transition in nature gives us an opportunity to give pause to the wonders of our world and universe and relish in its awesomeness. This 2 hour workshop will be held outside (weather permitting) at Shenantaha Park (Eastline Rd,south of Rt. 67 Stewart’s) and will consist of a nice flow of Sun Salutation variations, fun music, meditation and relaxation.
This workshop is by donation. Suggested donation is $10-20 based on ability to pay. Some yoga experience is suggested.