When I was registering for my first child, I spent hours researching items and trying to find what was best for my baby and me. I went back and forth to the stores, and read countless reviews from people I didn’t know in an attempt to figure out what I needed and why. Needless to say, it was very overwhelming! A few weeks ago we were introduced to a product review community called weeSpring that we are loving! Come see what it’s {Read More}
The number one area of concern I hear from most every mom that enters our Baby Boot Camp program is that they want to eliminate that post baby pooch. So what muscles is our core comprised of? And, what are the best exercises to work it? The core muscles are not just abdominals, but our obliques-around the side of our midsection, the lower back muscles called the erector spinae as well as a hidden layer of muscles underneath our “six {Read More}
So you just got home from the hospital with your absolutely beautiful new baby so why is it you feel so sad? As a fitness professional of a mommy & me class, I can’t tell you how many times I have heard moms share stories of their struggles with the baby blues and Postpartum Depression. The baby blues is an emotional reaction that begins a few days to a week after delivery and generally lasts no longer than two weeks. {Read More}
2013 Saratoga Baby and Toddler Expo On Saturday, April 6, 2013, the second Saratoga Baby and Toddler Expo will be held on the campus of the Saratoga Independent School. This free event will bring together businesses from around the capital region with a common theme; to serve and support area families. Shop AND Learn at the Saratoga Baby Expo! In addition to over 40 exhibitors and vendors, the expo will also feature seminars and special programs all day! Check out {Read More}
If you’ve done a recent home renovation or have become a little more conscious of environmental toxins, you’re probably already familiar with Green Conscience Home and Garden in Saratoga. I chatted with owner Karen Totino recently, who is such a wonderful person to know! Karen has a genuine way about her that is not at all preachy or over-the-top. Her solutions for non-toxic and sustainable living are extremely attainable. She is a wealth of knowledge and a great resource for {Read More}
Our Session with Moments as Art I could tell our session was going to be great even before I met Stephanie from Moments as Art. As we started planning for our session, she was extremely thorough and professional asking me for lots of information about what expected, types of shots we wanted, our vision for the session and more. Once we had a date, I was sent the Moments as Art Session Guide, which was filled with info on wardrobe tips, {Read More}
Mothers Day Saratoga Giveaway #2! I recently got to know Stephanie Oster from Moments as Art photography. Stephanie is an extremely talented Saratoga area photographer. I’ll tell you a bit about her now, and even more later when I share some photos from our upcoming photo session! Stephanie does on-location photography, meaning she’ll meet you at your location of choice. Be it a park, playground, or your front porch, Stephanie will ensure your session is a success. The Session Guide {Read More}
What is Baby Boot Camp? Baby Boot Camp is a stroller fitness class designed specifically to get moms in shape by combining strength training with cardio drills. I’ve gone to several Baby Boot Camp classes and found the workout to be both fun and effective! You can read My Baby Boot Camp Experience here. Instructor Britta (in picture) keeps class interesting for not only the mama’s, but the kids too! A lot you can do at your own pace, so don’t {Read More}
Saratoga Baby Expo: Binx Hot Products Showcase – Part 2 Here is Part 2 of the Binx Hot Products Showcase from the Saratoga Baby & Toddler Expo. You can check out Part 1 here if you missed it! These products were hand picked because they are either so innovative, so popular or so brand spankin’ new, that I had to share them! The one thing they all have in common is that they are fabulous. For the record, I received no {Read More}
Saratoga Baby Expo: Binx Hot Products Showcase – Part 1 Here’s my roundup of the Binx Hot Products Showcase from the Saratoga Baby & Toddler Expo. These products were hand picked because they are either so innovative, so popular or so brand spankin’ new, that I had to share them! The one thing they all have in common is that they are fabulous. For the record, I received no compensation for featuring these products and sharing my opinion with you. Feeding Sage Spoonfuls, {Read More}
