Take this opportunity to pause, reflect and set new goals for your best self on Leap Day this year!
This class is based in meditation, vision boarding and setting new smart goals for yourself. Reiki Master and Certified Health Education Specialist, Nicole Schaffer will guide you through reflective questions and discussion to help you determine what areas of your life you want to work on and release what is no longer serving you.
Participants will create vision boards to help facilitate change and a renewed commitment to health and wellbeing. All supplies included in ticket price.